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HEALTHY PANNER CAPSICUM SABZI RECIPE

Ingredients:-  For The Marinated Paneer3/4 cup low fat paneer (cottage cheese) cubes1 tbsp dried fenugreek leaves (kasuri methi)1/2 tsp chilli powder1/2 tsp turmeric powder (haldi)1/2 tsp chaat masalasalt to taste1 tsp oil Other Ingredients For Paneer Capsicum…

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HEALTHY SPROUTS CHAAT RECIPE

INGREDIENTS – 1 CUP SPROUTS – 2 TABLESPOON SALT – 1/2 CUP CHOPPED ONIONS – 1/2 CUP TOMATO SLICE – 1 GREEN CHILLI ( OPTIONAL ) – 1/2 CUP GRATED…

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VEGETABLE POHA HEALTHY RECIPE

INGREDIENTS 200 grams beaten rice 1/4 cup peanuts 1/4 cup red bell pepper finely chopped 1/4 cup green capsicum finely chopped 1/4 cup Green peas 1/4 cup onion finely chopped…

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HEALTHY EGG-WHITE-OMELETTE RECIPE

Ingredients :- Two eggs One yolk (optional) Pepper, oregano, chilly flakes. salt to taste Method: – Take two eggs, separate the egg yolks from the egg white. Whisk the egg white…

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12 Causes of Irregular Periods

12 Causes of Irregular Periods Introduction Women are usually very aware of their periods. An irregular period can be an indication of health issues and should be looked at by…

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